Group Fitness Certificate
The Lakewood University all-inclusive Group Fitness Certificate Program offers premium fitness knowledge with empirical data and qualified instructors. This program is designed for exam preparedness. Additionally, upon completion, graduates are eligible to sit for multiple nationally recognized certifications. The program includes weekly online and practical assignments that incorporate fitness training services, typical facility tasks, and mentoring. The Lakewood University Group Fitness Certificate Program provides the foundation for aspiring group fitness instructors and gym operators to gain the skills and knowledge necessary for group fitness success.
Students completing this program are prepared for and able to sit for the Certified Group Fitness Instructor (GFI) with the Athletics and Fitness Association of America (AFAA).
Program Outcomes
- Apply the theoretical information and subject matter (e.g., anatomy, exercise physiology, nutrition, and kinesiology) to the design and delivery of group exercise classes.
- Formulate the appropriate response(s) for general safety issues such as injury prevention, preexisting conditions, special populations, and emergency response protocol in a group exercise setting.
- Outline and appropriately apply the AFAA fitness training recommendations according to the Basic Exercise Standards and Guidelines in group program design.
- State and appropriately apply the AFAA 5 Questions™ when evaluating exercise selection and technique.
- Integrate the areas of instructional technique, cueing, music usage, exercise sequencing, and choreography within a group exercise class setting.
- Incorporate professionalism in his/her practice by following the Code of Ethics and related legal guidelines.